March Madness Wellness Challenge #2

Week Two: 03/09---03/13 

One Point = 

• Drink 2 Glass of Milk 
• Eat 1 Serving, Your Choice of: Grapes, Pear 
• Eat 1 Serving, Your Choice of: Carrots, Potato 
• 10 Minutes of Leisure (relaxing) Time (LIMIT ONE PER DAY) 
• Save $2.00 

Two Point = 

Eat Breakfast (LIMIT ONE PER DAY) 

• Eat 2 Servings, Your Choice of: Grapefruit, Plum 
• Eat 2 Servings, Your Choice of: Asparagus, Broccoli 
• 10 Minutes of Quiet Time (LIMIT ONE PER DAY) 
• 15 Minutes of Stretching (LIMIT TWO PER DAY) 
• 20 Minutes of Reading (LIMIT TWO PER DAY) 

Three Point = Drink 3 Glasses of Water 

• Eat 1 Serving, Your Choice of: Star Fruit, Pineapple 
• Eat 1 Serving, Your Choice of: Beet, Avocado 
• 25 Minutes of Physical Activity (walking, running, biking, lifting, etc…) 

**Total Savings Points Capped at 200